Sports Science Project

Annual Plan Example

The Vol 2 of the Coach Chronicles, Annual Plan Example is finally out!

After some months, I made the time to outline the technical requirements and guidelines for an Annual Plan Example, suitable for grapplers of all levels.

This paper is aiming to help gym owners/ team coaches to improve the way they schedule the annual activities/ classes in the gym and have more structural approach to the annual training plan, keeping their athletes healthy and interested.

Have a good read!