Library


COACH CHRONICLES Vol.1

HOW TO DEVELOP A CURRICULUM

Detailed scientific approach to gym sessions planning.

All you need to know for professional program planning, preparation for a competition, customized protocols for creation of annual or Olympic cycles.

This book will guide you through the process of how to set and achieve long and short term goals for your grapplers.

  • Need to present a roadmap of where your new student would be in the next few years?
  • Looking to improve performance, while staying injury free?
  • Want to make sure your affiliated gyms are up to date with your program?

Here is a simple and proven over time, effective method to create a proper curriculum for your gym.

Easy to understand and customize for any gym, franchise owner, coach or team leader.

Learn about periodization, annual planning, mesocycles, macrocycles and how to implement scientific sport methodology to your gym curriculum.

BJJ customized examples included.


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COACH CHRONICLES Vol. 2 

TEN EXAMPLE CLASSES

Ten different ways to organize classes for BJJ, Judo, Sambo or any style of submission wrestling.

Including variety of warm up exercises and games, drilling routines, technical classes, situational sparrings and conditioning protocols.

Expand your coaching knowledge and your athletes boundaries by implementing different class structure every few months and enjoy the results!

 

COACH CHRONICLES Vol. 3

THE MENTAL GAME

One of the most important aspect in combat sports- the mental preparation of athletes.

Several different methods and examples of ways to turn your competitors in fearless terminators on the mat.