Library


 BOOKS

COACH CHRONICLES Vol.1

HOW TO DEVELOP A CURRICULUM

Detailed scientific approach to gym sessions planning.

All you need to know for professional program planning, preparation for a competition, customized protocols for creation of annual or Olympic cycles.

This book will guide you through the process of how to set and achieve long and short term goals for your grapplers.

  • Need to present a roadmap of where your new student would be in the next few years?
  • Looking to improve performance, while staying injury free?
  • Want to make sure your affiliated gyms are up to date with your program?

Here is a simple and proven over time, effective method to create a proper curriculum for your gym.

Easy to understand and customize for any gym, franchise owner, coach or team leader.

Learn about periodization, annual planning, mesocycles, macrocycles and how to implement scientific sport methodology to your gym curriculum.

BJJ customized examples included.


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TUTORIALS

HIP LOCKS AND LEG ATTACKS

Tutorial, focused on attacking the guard, using hip locks and various leg locks from Sambo and Combat Wrestling.

Techniques are explained as a principle, then demonstrated in different position, angles, uniform options, chained together with passguards, pins or flowing into other submissions.

hip-locks-and-leg-attacks

UNSYMMETRICAL GRIPS Vol.1

THE RUSSIAN TIE

Unsymmetrical Grips series are dedicated to gripping sequences and styles, originated in Eastern Europe, used in competitive Sambo, Judo and easily adaptable to BJJ and No Gi.

Advanced grapplers could greatly benefit from learning new ways to surprise, dominate and defeat their opponents in competitions.

Recreational practitioners will have tons of fun, learning new strategies, moves and secrets of

the beasts from the East.

unsymmetrical-grips