SAMBO nationals, Mexico, 5th of July 2014

This weekend my team competed in the SAMBO nationals of Mexico, winning golds at all their categories. Here are some of the matches from the tournament. Unfortunately, my battery couldn't make it until the end,…

Combat Wrestling- what is it?

  Before I start this article, I would like to make a few things clear: I love all grappling arts! And I have tried competing in many of the styles, available out there, so one…

Rope climbing protocols

  Today, I would like to share my thoughts about one of the best exercises, to complement grappling training- the rope climbing. Every jacket wrestling style requires a lot of strength and endurance in the…