The Formula 2

Get out of your comfort zone! If you are willing to create your own formula of success in several different grappling styles, this is the most important advise I could give you. Grappling stereotypes are alive and well and they go all across the board, be it in Wrestling, BJJ, Judo or Sambo, with all Read more about The Formula 2[…]

10 Seconds Move videos

A few weeks ago we added a new section to the Yagadome YouTube channel, called “10 Seconds Move”, In this section, we will upload weekly several techniques, including throws, pins, escapes, submissions, reversals, drills and some grappling strategy basics for all styles of Gi or No Gi grappling. Check the first few videos here:

THE FORMULA is coming out in July

  Competing at the top level in every sport takes a great deal of dedication and sacrifices. The elite athletes on top of each division are sometimes so well developed, it seems they really are superhuman. They have spent hours and days, and weeks, and years into sharpening their best tools to win in dominating Read more about THE FORMULA is coming out in July[…]