Interview with Kamen Georgiev

  Kamen Georgiev is one of the most experienced competitiors on the Bulgarian Combat Sambo national team. He has won many medals in the Combat Sambo World and European championships, two times world and two…

Kettlebell Pummeling

  Today, I would like to introduce you to a great kettlebell/ dumbell exercise, to include in your work out routines- the Kettlebell Pummeling. First time I looked at those videos, I told my self…

SAMBO nationals, Mexico, 5th of July 2014

This weekend my team competed in the SAMBO nationals of Mexico, winning golds at all their categories. Here are some of the matches from the tournament. Unfortunately, my battery couldn't make it until the end,…