The Vol 2 of the Coach Chronicles, Annual Plan Example is finally out! After some months, I made the time to outline the technical requirements and guidelines for an Annual Plan Example, suitable for grapplers of all levels. This paper is aiming to help gym owners/ team coaches to improve […]
coach chronicles
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Competing at the top level in every sport takes a great deal of dedication and sacrifices. The elite athletes on top of each division are sometimes so well developed, it seems they really are superhuman. They have spent hours and days, and weeks, and years into sharpening their best […]