My name is Nakamura Hiroshi. People also call me "Iron" Nakamura. I am 33 years old, judo black belt, Bellator fighter with 11 years of MMA practice and record of 16 wins and 7…
Mental Training for Competitions
A lot of times, the successful results in competition are depending on the mental state of the athlete, during his matches. So let's look into the possible ways to get our competitors well prepared mentally,…