The competition simulation as a mental preparation tool Do you remember your first competition? Without a doubt, one of the most stressful experiences in the life of a young athlete, is his first journey as a competitor. The fear of losing in front of teammates, coach, family and friends is […]
health
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Health column by @shiatsuichikawa What is it? Bloodletting therapy, has been known and commonly used in Asia, Middle East, Eastern Europe and Latin America for centuries, in various different forms and methods, including Cupping. The Cupping therapy is essentially a type of bloodletting, done with the help of vacuum cups.