The Formula 2

Get out of your comfort zone! If you are willing to create your own formula of success in several different grappling styles, this is the most important advise I could give you. Grappling stereotypes are alive and well and they go all across the board, be it in Wrestling, BJJ, Judo or Sambo, with all Read more about The Formula 2[…]

10 Seconds Move videos

A few weeks ago we added a new section to the Yagadome YouTube channel, called “10 Seconds Move”, In this section, we will upload weekly several techniques, including throws, pins, escapes, submissions, reversals, drills and some grappling strategy basics for all styles of Gi or No Gi grappling. Check the first few videos here: