My name is Nakamura Hiroshi. People also call me "Iron" Nakamura. I am 33 years old, judo black belt, Bellator fighter with 11 years of MMA practice and record of 16 wins and 7…
10 Seconds Move videos
A few weeks ago we added a new section to the Yagadome YouTube channel, called "10 Seconds Move", In this section, we will upload weekly several techniques, including throws, pins, escapes, submissions, reversals, drills and…