My name is Nakamura Hiroshi. People also call me "Iron" Nakamura. I am 33 years old, judo black belt, Bellator fighter with 11 years of MMA practice and record of 16 wins and 7…
The Formula 2
Get out of your comfort zone! If you are willing to create your own formula of success in several different grappling styles, this is the most important advise I could give you. Grappling stereotypes are…