Get out of your comfort zone! If you are willing to create your own formula of success in several different grappling styles, this is the most important advise I could give you. Grappling stereotypes are alive and well and they go all across the board, be it in Wrestling, BJJ, […]
the formula
2 posts
Competing at the top level in every sport takes a great deal of dedication and sacrifices. The elite athletes on top of each division are sometimes so well developed, it seems they really are superhuman. They have spent hours and days, and weeks, and years into sharpening their best […]