On 22nd of August, in Varna, Bulgaria, FICW held the 1st Combat Wrestling World Championship.
Here is the video of the event:
On 22nd of August, in Varna, Bulgaria, FICW held the 1st Combat Wrestling World Championship.
Here is the video of the event:
The Vol 2 of the Coach Chronicles, Annual Plan Example is finally out! After some months, I made the time to outline […]
People often ask me about workout regimes, training protocols and etc. But most frequently I am asked about my favorite fitness tool. […]
Thracian Games In ancient Thracia, the traditional Thracian Games (similar to the Greek Olympics) were held in a few warrior disciplines, including […]
Today, I would like to introduce you to a great kettlebell/ dumbell exercise, to include in your work out routines- the […]